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	<title>MY LIFE. MY STYLE. &#8211; MY LIFE. MY STYLE.</title>
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	<description>Living YOUR LIFE... your way... YOUR STYLE</description>
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	<title>MY LIFE. MY STYLE. &#8211; MY LIFE. MY STYLE.</title>
	<link>https://www.mylifemystyle.com.au</link>
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	<item>
		<title>Pumpkin Quinoa Salad</title>
		<link>https://www.mylifemystyle.com.au/pumpkin-quinoa-salad/</link>
				<pubDate>Fri, 08 Mar 2019 00:00:26 +0000</pubDate>
		<dc:creator><![CDATA[MY LIFE. MY STYLE.]]></dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[#myhealthybod]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[my life my style]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[tupperware recipes]]></category>

		<guid isPermaLink="false">https://www.mylifemystyle.com.au/?p=9724</guid>
				<description><![CDATA[Ingredients (Serves 4) 1kg pumpkin, peeled and diced 200g quinoa 150g baby spinach 200g feta Salt and pepper 1/3 cup flaked almonds, toasted 1 tbs cumin seeds, toasted and gently crushed ½ cup pitted dates, roughly chopped 2 tbs olive oil 1 tbs balsamic vinegar (optional) Preparation Time: 10 min. Cooking Time: 30 min. Method: Add 400ml water to Micro Urban Large base. Add pumpkin into the large shielded colander. Cover and microwave at 900 watts for 18 minutes. Remove from microwave. Set aside 2 cups of pumpkin for the muffins. Add remaining pumpkin into a bowl to cool. Add quinoa into the water in the base of the Micro Urban Large. Cover with grain separator insert and grain cover and microwave at 900 watts for 15 minutes. Allow to cool. Add all ingredients into bowl with pumpkin and toss to combine. Tupperware Must-Haves: Micro Urban Large. Recipe Source : Tupperware Recipes Website Enjoy!]]></description>
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<h3>Ingredients (Serves 4)</h3>



<ul><li>1kg pumpkin, peeled and diced</li><li>200g quinoa</li><li>150g baby spinach</li><li>200g feta</li><li>Salt and pepper</li><li>1/3 cup flaked almonds, toasted</li><li>1 tbs cumin seeds, toasted and gently crushed</li><li>½ cup pitted dates, roughly chopped</li><li>2 tbs olive oil</li><li>1 tbs balsamic vinegar (optional)</li></ul>



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<h5>Preparation Time: 10 min.</h5>



<h5>Cooking Time: 30 min.</h5>



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<h3>Method:</h3>



<ol><li>Add 400ml water to <strong>Micro Urban Large</strong> base. Add pumpkin into the large shielded colander. Cover and microwave at 900 watts for 18 minutes.</li><li>Remove from microwave. Set aside 2 cups of pumpkin for the muffins. Add remaining pumpkin into a bowl to cool.</li><li>Add quinoa into the water in the base of the <strong>Micro Urban Large</strong>. Cover with grain separator insert and grain cover and microwave at 900 watts for 15 minutes. Allow to cool.</li><li>Add all ingredients into bowl with pumpkin and toss to combine.</li></ol>



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<h4>Tupperware Must-Haves:</h4>



<ul><li><strong>Micro Urban Large</strong>. </li></ul>



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<h5>Recipe Source : <a href="https://www.tupperware.com.au/recipes">Tupperware Recipes Website</a></h5>



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<h6>Enjoy!</h6>



<figure class="wp-block-image is-resized"><img src="https://www.mylifemystyle.com.au/wp-content/uploads/2013/11/Caryn-x.png" alt="" class="wp-image-6472" width="212" height="106" srcset="https://www.mylifemystyle.com.au/wp-content/uploads/2013/11/Caryn-x.png 500w, https://www.mylifemystyle.com.au/wp-content/uploads/2013/11/Caryn-x-300x150.png 300w" sizes="(max-width: 212px) 100vw, 212px" /></figure>
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		<title>Pumpkin Muffins</title>
		<link>https://www.mylifemystyle.com.au/pumpkin-muffins/</link>
				<pubDate>Fri, 01 Mar 2019 00:00:10 +0000</pubDate>
		<dc:creator><![CDATA[MY LIFE. MY STYLE.]]></dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[muffin]]></category>
		<category><![CDATA[my life my style]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[tupperware recipes]]></category>
		<category><![CDATA[yummy treats]]></category>

		<guid isPermaLink="false">https://www.mylifemystyle.com.au/?p=9716</guid>
				<description><![CDATA[Ingredients (Serves 6) 4 eggs 250g coconut sugar 250g salted butter,&#160;melted 2 cups pumpkin,&#160;mashed 3 cups self-raising flour&#160; 1 tsp baking powder&#160; 1 tbs cinnamon Preparation Time: 5 min. Cooking Time: 20 min. Method: Preheat oven to 180°C. Place the TupperChef TupCake forms onto a baking tray. Set aside. Add eggs and sugar into a Thatsa Bowl Junior. Whisk to combine. Add oil and pumpkin puree. Continue to whisk until smooth. Fold through remaining ingredients. Using a spoon, divide batter between the form cavities. Place into the oven and bake for 20 minutes or until golden and cooked through. Remove from oven. Unmold muffins and serve. Tupperware Must-Haves: TupperChef TupCake Thatsa Bowl Junior Recipe Source : Tupperware Recipes Website Ummm Yummm! Enjoy!]]></description>
								<content:encoded><![CDATA[
<h3>Ingredients (Serves 6)</h3>



<ul><li>4 eggs</li><li>250g coconut sugar</li><li>250g salted butter,&nbsp;melted</li><li>2 cups pumpkin,&nbsp;mashed</li><li>3 cups self-raising flour&nbsp;</li><li>1 tsp baking powder&nbsp;</li><li>1 tbs cinnamon</li></ul>



<h4>Preparation Time: 5 min.</h4>



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<h4>Cooking Time: 20 min.</h4>



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<h3>Method:</h3>



<ol><li>Preheat oven to 180°C.</li><li>Place the <strong>TupperChef TupCake</strong> forms onto a baking tray. Set aside.</li><li>Add eggs and sugar into a <strong>Thatsa</strong> <strong>Bowl Junior</strong>. Whisk to combine. Add oil and pumpkin puree. Continue to whisk until smooth. Fold through remaining ingredients.</li><li>Using a spoon, divide batter between the form cavities. Place into the oven and bake for 20 minutes or until golden and cooked through.</li><li>Remove from oven. Unmold muffins and serve.</li></ol>



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<h4>Tupperware Must-Haves: </h4>



<ul><li> <strong>TupperChef TupCake</strong></li><li><strong>Thatsa</strong> <strong>Bowl Junior</strong></li></ul>



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<h5>Recipe Source : <a href="https://www.tupperware.com.au/recipes">Tupperware Recipes Website</a></h5>



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<h6>Ummm Yummm!</h6>



<h6>Enjoy!</h6>



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<figure class="wp-block-image is-resized"><img src="https://www.mylifemystyle.com.au/wp-content/uploads/2013/11/Caryn-x.png" alt="" class="wp-image-6472" width="220" height="110" srcset="https://www.mylifemystyle.com.au/wp-content/uploads/2013/11/Caryn-x.png 500w, https://www.mylifemystyle.com.au/wp-content/uploads/2013/11/Caryn-x-300x150.png 300w" sizes="(max-width: 220px) 100vw, 220px" /></figure>
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		<title>Mumma Needs a Cocktail // Berry Spritz</title>
		<link>https://www.mylifemystyle.com.au/mumma-needs-a-cocktail-berry-spritz/</link>
				<pubDate>Fri, 22 Feb 2019 00:18:53 +0000</pubDate>
		<dc:creator><![CDATA[MY LIFE. MY STYLE.]]></dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[#mummaneedsacocktail]]></category>
		<category><![CDATA[berryspritz]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[cocktail recipes]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[my life my style]]></category>

		<guid isPermaLink="false">https://www.mylifemystyle.com.au/?p=9703</guid>
				<description><![CDATA[Ingredients (Serves 2) 1 punnet raspberries 1 punnet blueberries 1 punnet blackberries 120ml vodka or gin 30ml lemon juice Prosecco To garnish: Ice Preparation Time: 5 min. Method: Add ¼ of each berry punnet into two Clear Tumblers. Muddle with the end of a spatula. Add the vodka/gin and lemon juice into the Extra Chef with paddle whisk attachment. Place cover on Extra Chef, lock and pull cord until contents are well combined. Place remaining berries and ice into the Clear Tumblers. Pour the contents of the Extra Chef into the glasses. Top with prosecco. Tip: Use a sparkling rose or moscato for an extra pink cocktail! Recipe Source : Tupperware Recipes Website Tupperware Must-Haves: Clear Tumblers. Extra Chef Enjoy!]]></description>
								<content:encoded><![CDATA[
<h3>Ingredients (Serves 2)</h3>



<ul><li>1 punnet raspberries</li><li>1 punnet blueberries</li><li>1 punnet blackberries</li><li>120ml vodka or gin</li><li>30ml lemon juice</li><li>Prosecco</li><li>To garnish: Ice</li></ul>



<h4>Preparation Time: 5 min.</h4>



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<h3>Method:</h3>



<ol><li>Add ¼ of each berry punnet into two <strong>Clear Tumblers</strong>. Muddle with the end of a spatula.</li><li>Add the vodka/gin and lemon juice into the <strong>Extra Chef </strong>with paddle whisk attachment.</li><li>Place cover on <strong>Extra Chef</strong>, lock and pull cord until contents are well combined.</li><li>Place remaining berries and ice into the <strong>Clear Tumblers</strong>. Pour the contents of the <strong>Extra Chef</strong> into the glasses. Top with prosecco.<br></li></ol>



<h5><strong>Tip:</strong> Use a sparkling rose or moscato for an extra pink cocktail!</h5>



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<h4>Recipe Source : <a href="https://www.tupperware.com.au/recipes">Tupperware Recipes Website</a></h4>



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<h4>Tupperware Must-Haves:</h4>



<ul><li><strong>Clear Tumblers</strong>.</li><li><strong>Extra Chef</strong></li></ul>



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<h6>Enjoy!</h6>



<figure class="wp-block-image is-resized"><img src="https://www.mylifemystyle.com.au/wp-content/uploads/2013/11/Caryn-x.png" alt="" class="wp-image-6472" width="208" height="104" srcset="https://www.mylifemystyle.com.au/wp-content/uploads/2013/11/Caryn-x.png 500w, https://www.mylifemystyle.com.au/wp-content/uploads/2013/11/Caryn-x-300x150.png 300w" sizes="(max-width: 208px) 100vw, 208px" /></figure>



<p></p>
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		<item>
		<title>Dinner For Two // Brodet Salmon Recipe</title>
		<link>https://www.mylifemystyle.com.au/dinner-for-two-brodet-salmon-recipe/</link>
				<pubDate>Tue, 12 Feb 2019 05:00:48 +0000</pubDate>
		<dc:creator><![CDATA[MY LIFE. MY STYLE.]]></dc:creator>
				<category><![CDATA[Live]]></category>
		<category><![CDATA[#myhealthybod]]></category>
		<category><![CDATA[#myhealthybodsquad]]></category>
		<category><![CDATA[dinner for two]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[my life my style]]></category>
		<category><![CDATA[tupperware recipes]]></category>
		<category><![CDATA[Valentine's Day 2019]]></category>

		<guid isPermaLink="false">http://www.mylifemystyle.com.au/?p=9121</guid>
				<description><![CDATA[Ingredients (Serves 4)  brown onion, cut into quarters 2 garlic cloves 3 ripe tomatoes 200g salmon 350g mixed white fish 250ml white wine 400g diced tin tomatoes salt and pepper olive oil 1 lemon, zest and juice 4 tbs fresh chopped flat leaf parsley crusty bread Method: Place onion in the Turbo Chef; lock into positioned and pull the cord several times until diced. Crush in garlic using the Garlic Wonder.  Place onion and garlic into Micro Pressure Cooker. Using the Chef Series Pro Serrated Utility Knife, chop tomatoes and place in Cooker. Using the Chef Series Pro Filleting Knife and roughly chop salmon and fish into pieces. Place fish in Cooker along with white wine, tin tomatoes and season with salt and pepper, mix together. Securely cover Cooker and microwave at 900 watts for 15 minutes. Leave Cooker to rest until the pressure indicator drops. Uncover and ladle Stew into bowls, tops with olive oil, lemon zest and juice and parsley. Serve with fresh crusty bread. Tupper Tips Add mussels, prawns or calamari for an even fuller brodet. For maximum flavour, place fish, tomatoes and lemon juice/zest and marinate for at least 1 hour before cooking. PREPARATION TIME 10 min. COOKING TIME 20 min. Tupperware Must-Haves: Turbo Chef Garlic Wonder Micro Pressure Cooker Chef Series Pro Serrated Utility Knife Recipe Source: Tuppeware Recipes Website Do you have broken Tupperware that needs replacing? CLICK HERE to activate Tupperwares lifetime guarantee. Love your Tupperware?&#160;CLICK HERE&#160;to join Caryn’s Kitchen and keep up to date with all the latest Tupperware specials.]]></description>
								<content:encoded><![CDATA[
<h3>Ingredients (Serves 4)</h3>



<ul><li> brown onion, cut into quarters</li><li>2 garlic cloves</li><li>3 ripe tomatoes</li><li>200g salmon</li><li>350g mixed white fish</li><li>250ml white wine</li><li>400g diced tin tomatoes</li><li>salt and pepper</li><li>olive oil</li><li>1 lemon, zest and juice</li><li>4 tbs fresh chopped flat leaf parsley</li><li>crusty bread</li></ul>



<h5>Method:</h5>



<ol><li>Place onion in the <strong>Turbo Chef</strong>; lock into positioned and pull the cord several times until diced. Crush in garlic using the <strong>Garlic Wonder</strong>.  Place onion and garlic into <strong>Micro Pressure Cooker</strong>.</li><li>Using the <strong>Chef Series Pro Serrated Utility Knife</strong>, chop tomatoes and place in Cooker.</li><li>Using the <strong>Chef Series Pro Filleting Knife</strong> and roughly chop salmon and fish into pieces. Place fish in Cooker along with white wine, tin tomatoes and season with salt and pepper, mix together.</li><li>Securely cover Cooker and microwave at 900 watts for 15 minutes. Leave Cooker to rest until the pressure indicator drops.</li><li>Uncover and ladle Stew into bowls, tops with olive oil, lemon zest and juice and parsley. Serve with fresh crusty bread.</li></ol>



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<h5><strong>Tupper Tips</strong></h5>



<ul><li>Add mussels, prawns or calamari for an even fuller brodet.</li><li>For maximum flavour, place fish, tomatoes and lemon juice/zest and marinate for at least 1 hour before cooking.</li></ul>



<h5>PREPARATION TIME</h5>



<ul><li>10 min.</li></ul>



<h5>COOKING TIME</h5>



<ul><li>20 min.</li></ul>



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<p><strong>Tupperware </strong>Must-Haves:</p>



<ul><li>Turbo Chef</li><li>Garlic Wonder</li><li>Micro Pressure Cooker</li><li>Chef Series Pro Serrated Utility Knife</li></ul>



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<p>Recipe Source: <a href="https://www.tupperware.com.au/recipes">Tuppeware Recipes Website</a></p>



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<figure class="wp-block-image is-resized"><img src="http://www.mylifemystyle.com.au/wp-content/uploads/2013/11/Caryn-x.png" alt="" class="wp-image-6472" width="210" height="106" srcset="https://www.mylifemystyle.com.au/wp-content/uploads/2013/11/Caryn-x.png 500w, https://www.mylifemystyle.com.au/wp-content/uploads/2013/11/Caryn-x-300x150.png 300w" sizes="(max-width: 210px) 100vw, 210px" /></figure>



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<h2>Do you have broken Tupperware that needs replacing? <a href="https://warranty.tupperware.com.au/">CLICK HERE to activate Tupperwares lifetime guarantee.</a></h2>



<div style="height:15px" aria-hidden="true" class="wp-block-spacer"></div>



<h2>Love your Tupperware?&nbsp;<a href="https://www.facebook.com/groups/CarynIndependentTupperwareConsultant/">CLICK HERE</a>&nbsp;to join Caryn’s Kitchen and keep up to date with all the latest Tupperware specials.</h2>
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		<title>Summer Treats // Frozen Waffle Pops Recipe</title>
		<link>https://www.mylifemystyle.com.au/summer-treats-frozen-waffle-pops-recipe/</link>
				<pubDate>Thu, 31 Jan 2019 01:20:59 +0000</pubDate>
		<dc:creator><![CDATA[MY LIFE. MY STYLE.]]></dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[#myhealthybod]]></category>
		<category><![CDATA[#myhealthybodsquad]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[my life my style]]></category>
		<category><![CDATA[summer recipes]]></category>
		<category><![CDATA[tupperware recipes]]></category>

		<guid isPermaLink="false">http://www.mylifemystyle.com.au/?p=9098</guid>
				<description><![CDATA[Ingredients (12 Servings) 2 medium bananas 250g fruit of choice (mango, strawberry, kiwi, blackberry…) 75g sugar 1 tsp lemon juice Popsicle sticks Method: Place TupperChef Waffle Form on a baking tray and place three popsicle sticks into each waffle cavity. Process all ingredients in the Extra Chef until smooth. Pour mixture into TupperChef Waffle Form. Freeze for 2 hours or until set. Remove from form and cut each waffle into two pops. Serve immediately. Tupper Tips: Leftover pops can be stored in FreezerKeepers﻿ Tupperware&#160;Must-Haves: TupperChef Extra Chef Preparation Time 5&#160;min + 2 min cooking time. Recipe Source: &#160;Tuppeware Recipes Website These will surely cool you down this Summer! Do you have broken Tupperware that needs replacing? CLICK HERE&#160;to&#160;activate&#160;Tupperwares&#160;lifetime&#160;guarantee. Love your Tupperware? CLICK HERE to join Caryn&#8217;s Kitchen and keep up to date with all the latest Tupperware specials.]]></description>
								<content:encoded><![CDATA[
<h3>Ingredients (12 Servings)</h3>



<ul><li>2 medium bananas</li><li>250g fruit of choice (mango, strawberry, kiwi, blackberry…)</li><li>75g sugar</li><li>1 tsp lemon juice</li><li>Popsicle sticks</li></ul>



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<h5>Method:</h5>



<ol><li>Place <strong>TupperChef </strong>Waffle Form on a baking tray and place three popsicle sticks into each waffle cavity.</li><li>Process all ingredients in the <strong>Extra Chef</strong> until smooth.</li><li>Pour mixture into <strong>TupperChef </strong>Waffle Form. Freeze for 2 hours or until set.</li><li>Remove from form and cut each waffle into two pops. Serve immediately.</li></ol>



<h5>Tupper Tips:</h5>



<ul><li>Leftover pops can be stored in <strong>FreezerKeepers﻿</strong></li></ul>



<h5><strong>Tupperware&nbsp;</strong>Must-Haves:</h5>



<ul><li>TupperChef</li><li>Extra Chef</li></ul>



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<h3>Preparation Time</h3>



<p>5&nbsp;min + 2 min cooking time.</p>



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<p>Recipe Source: &nbsp;<a href="https://www.tupperware.com.au/recipes">Tuppeware Recipes Website</a></p>



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<p>These will surely cool you down this Summer!</p>



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<figure class="wp-block-image is-resized"><img src="http://www.mylifemystyle.com.au/wp-content/uploads/2013/11/Caryn-x.png" alt="" class="wp-image-6472" width="236" height="118" srcset="https://www.mylifemystyle.com.au/wp-content/uploads/2013/11/Caryn-x.png 500w, https://www.mylifemystyle.com.au/wp-content/uploads/2013/11/Caryn-x-300x150.png 300w" sizes="(max-width: 236px) 100vw, 236px" /></figure>



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<hr class="wp-block-separator"/>



<h2>Do you have broken Tupperware that needs replacing?   <a href="https://warranty.tupperware.com.au">CLICK HERE&nbsp;to&nbsp;activate&nbsp;Tupperwares&nbsp;lifetime&nbsp;guarantee.</a></h2>



<div style="height:25px" aria-hidden="true" class="wp-block-spacer"></div>



<h2>Love your Tupperware? <a href="https://www.facebook.com/groups/CarynIndependentTupperwareConsultant/">CLICK HERE</a> to join Caryn&#8217;s Kitchen and keep up to date with all the latest Tupperware specials.</h2>
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