Is filling every second of your day dragging you down?
Are you filling every second of your day?
Kid Kulture
This month it’s all about the kids. How to love them. How to raise them to be good humans, healthy and happy. How to survive school holidays without driving yourself insane. How looking after yourself first is sometimes the best thing for them. We will be sharing school holiday ideas, tips and activities. Along with some healthy ‘kid friendly’ recipes and ideas of how you can empower your children to take control of their own health at any age. So before you start sobbing into your pillow and sculling copious amounts of red wine, as we launch into the first round of school holidays for 2019, be sure to subscribe…
I never meant to be a single parent
Single parenting can be overwhelming, however there can also be a light at the end of the tunnel.
Being an Effective Leader in Business Through Example
There are many traits that a leader should be working on, including: · Being decisive · Constantly improving your knowledge and skill base · Being fair · Building your confidence · Having the right intend – that is your motivation is for all the right reasons. In every aspect of leadership the biggest message I can say is to lead by example. As a business coach and leadership mentor, let me share a few examples of poor leadership and how you can improve your own leadership through leadership by example. How to be an effective leader in business Honesty. I worked with a business owner who was in the habit of not refunding overpayments by customers. Their…
Dinner For Two // Brodet Salmon Recipe
Ingredients (Serves 4) brown onion, cut into quarters 2 garlic cloves 3 ripe tomatoes 200g salmon 350g mixed white fish 250ml white wine 400g diced tin tomatoes salt and pepper olive oil 1 lemon, zest and juice 4 tbs fresh chopped flat leaf parsley crusty bread Method: Place onion in the Turbo Chef; lock into positioned and pull the cord several times until diced. Crush in garlic using the Garlic Wonder. Place onion and garlic into Micro Pressure Cooker. Using the Chef Series Pro Serrated Utility Knife, chop tomatoes and place in Cooker. Using the Chef Series Pro Filleting Knife and roughly chop salmon and fish into pieces. Place fish in Cooker along with white wine,…
Send your kids back to school with a smile using these 5 tips
Ready or not, school is about to start for another year. For some parents this will come with a sigh of relief, but for others a sadness or anxiety about the conveyor belt of life cranking up once more. Regardless of which camp you are in, there are a few things you can do to ensure that the start of your year kicks off smoothly. Be prepared. I’m talking about the material side of things. Make sure you have your bags packs, your lunch boxes ready (and they know how to open them!) and your uniform washed and ironed. There is nothing worse than starting a new week (and in this…
2017 Spring Clothing Exchange // That’s a wrap!
What a fun afternoon the inaugural 2017 Spring Clothing Exchange turned out to be. What started out as a quirky event for people to come along and drop off their old bras, for the world record attempt, has now morphed into its own strategic initiative within the world record project. Before I began planning this event I had never heard of ‘circular economies’ before. I have obviously heard of recycling, repurposing and re-using items, clothing etc but the more I planned, the more I researched and the more I spoke to people the more I have learned about the world of ‘circular economies’ and the more I am hooked!…
Time to Spring Clean the closets ladies!
Not sure what to bring to the Spring Clothing Exchange??? It doesn’t have to be JUST the labels I’ve listed… think more price range. So maybe not your Chanel, as you may not get a fair exchange. Here are a few suggestions, of items you could bring along…as long as they are in good condition still, they will be welcome. 1. Race day dresses (can’t be seen wearing them more than once or twice) 2. Formal dresses and bridesmaid dresses (or these) 3. Corporate wear, if you’ve changed professions and now have a uniform 4. If you’ve lost weight or maybe enjoyed winter a little too much…
Why You Should Choose Organic Cotton For You And The Environment
There are still many people who are apprehensive to adding more organic products into their daily lives and wonder what difference it really does make. With products across a diverse range of industries, there are many ways in which you can support organic products to improve your health and the health of the planet. Organic Cotton is a great place to have an impact. While most people consider cotton to be a very natural fabric, the surprising thing is that the production process of conventional cotton-growing is one of the most chemically intensive farming operations in the world. A mere 2.4% of the world’s arable land is planted with cotton…
Suicide Prevention Day
You all know how important cancer prevention is to me. Unfortunately last December suicide prevention became just as important and for all the wrong reasons 2 too many times. If you are feeling like there is no hope… pick up the phone and call SOMEONE… ANYONE!!! If you know someone that is struggling CALL THEM NOW!!! A phone call can save a life. – Lifeline are 24/7 13 11 14
